Shake and Bake

Workouts

Thursday 12/8/22 @ 9:32 AM
161kj
66rpm
41%
15mph
30 min Holiday Ride
Robin Arzón
Friday 12/2/22 @ 3:58 PM
197kj
79rpm
42%
17mph
Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:17 PM
225kj
74rpm
46%
18mph
Saturday 7/10/21 @ 12:43 PM
225kj
72rpm
46%
17mph
30 min Together We Ride
Robin Arzón
Saturday 7/24/21 @ 2:2 AM
246kj
78rpm
46%
18mph
Thursday 6/4/20 @ 6:16 PM
234kj
67rpm
49%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
256kj
82rpm
44%
19mph
Thursday 5/21/20 @ 4:10 PM
224kj
76rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 9:58 PM
254kj
85rpm
43%
19mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:30 PM
267kj
84rpm
44%
19mph
Thursday 12/12/19 @ 3:50 PM
kj
rpm
%
0mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Friday 12/13/19 @ 9:43 PM
235kj
86rpm
42%
18mph
Wednesday 10/30/19 @ 5:21 PM
173kj
0rpm
0%
0mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:28 AM
260kj
82rpm
44%
19mph
Friday 10/11/19 @ 12:53 PM
94kj
0rpm
0%
0mph
20 min Low Impact Ride
Denis Morton
Thursday 10/3/19 @ 11:16 AM
162kj
87rpm
41%
18mph
Tuesday 5/29/18 @ 6:56 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 5/30/18 @ 10:19 AM
139kj
78rpm
42%
17mph

Workouts

30 min Holiday Ride
Robin Arzón
161 kj
Thursday 12/8/22
197 kj
Friday 12/2/22
30 min Lizzo Two for One Ride
Jess & Robin
214 kj
Thursday 7/21/22
225 kj
Saturday 7/16/22
30 min Together We Ride
Robin Arzón
225 kj
Saturday 7/10/21
246 kj
Saturday 7/24/21
30 min Speak Up Ride
Tunde Oyeneyin
234 kj
Thursday 6/4/20
256 kj
Wednesday 6/3/20
30 min Pop Ride: Live from Home
Robin Arzón
224 kj
Thursday 5/21/20
254 kj
Wednesday 5/20/20
30 min The Greatest Showman Ride
Robin Arzón
162 kj
Wednesday 9/4/19
267 kj
Wednesday 4/15/20
30 min Melissa Etheridge Ride
Christine D'Ercole
kj
Thursday 12/12/19
235 kj
Friday 12/13/19
30 min Rocky Horror Show Ride
Jess King
173 kj
Wednesday 10/30/19
260 kj
Wednesday 10/30/19
20 min Low Impact Ride
Denis Morton
94 kj
Friday 10/11/19
162 kj
Thursday 10/3/19
20 min Low Impact Ride
Alex Toussaint
kj
Tuesday 5/29/18
139 kj
Wednesday 5/30/18