Shake and Bake

Workouts

Friday 1/22/21 @ 10:6 AM
249kj
70rpm
49%
18mph
30 min The Jess King Experience
Jess King
Friday 1/22/21 @ 12:58 AM
162kj
66rpm
43%
15mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/25/18 @ 5:13 PM
258kj
75rpm
48%
19mph
Wednesday 10/30/19 @ 5:21 PM
173kj
0rpm
0%
0mph
30 min Rocky Horror Show Ride
Jess King
Tuesday 11/5/19 @ 3:36 AM
209kj
72rpm
44%
17mph
Friday 10/25/19 @ 6:29 PM
177kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Monday 10/28/19 @ 1:11 AM
224kj
66rpm
49%
17mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 2:17 PM
206kj
73rpm
44%
17mph
Tuesday 1/8/19 @ 6:0 PM
103kj
0rpm
0%
0mph
20 min 80s Pop Ride
Cody Rigsby
Wednesday 1/9/19 @ 2:33 AM
129kj
74rpm
43%
16mph
Sunday 6/10/18 @ 3:19 PM
kj
rpm
%
0mph
20 min Tabata Ride
Robin Arzón
Tuesday 7/10/18 @ 1:26 PM
167kj
72rpm
48%
18mph
Saturday 6/9/18 @ 4:38 PM
kj
rpm
%
0mph
15 min Tabata Ride
Emma Lovewell
Tuesday 5/1/18 @ 2:18 PM
117kj
78rpm
45%
18mph
Tuesday 6/5/18 @ 9:23 PM
kj
rpm
%
0mph
30 min HIIT Ride
Robin Arzón
Tuesday 5/29/18 @ 2:30 AM
230kj
68rpm
47%
17mph

Workouts

30 min The Jess King Experience
Jess King
249 kj
Friday 1/22/21
162 kj
Friday 1/22/21
30 min The Greatest Showman Ride
Robin Arzón
162 kj
Wednesday 9/4/19
258 kj
Sunday 11/25/18
30 min Rocky Horror Show Ride
Jess King
173 kj
Wednesday 10/30/19
209 kj
Tuesday 11/5/19
30 min The Jess King Experience
Jess King
177 kj
Friday 10/25/19
224 kj
Monday 10/28/19
30 min Madonna Ride
Robin Arzón
167 kj
Monday 7/1/19
206 kj
Wednesday 7/3/19
20 min 80s Pop Ride
Cody Rigsby
103 kj
Tuesday 1/8/19
129 kj
Wednesday 1/9/19
20 min Tabata Ride
Robin Arzón
kj
Sunday 6/10/18
167 kj
Tuesday 7/10/18
15 min Tabata Ride
Emma Lovewell
kj
Saturday 6/9/18
117 kj
Tuesday 5/1/18
30 min HIIT Ride
Robin Arzón
kj
Tuesday 6/5/18
230 kj
Tuesday 5/29/18