Shake and Bake
Workouts
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Friday 7/22/22 @ 1:10 PM
101kj
75rpm
38%
15mph
Monday 7/25/22 @ 9:36 PM
✅
205kj
77rpm
49%
20mph
Monday 1/31/22 @ 1:39 PM
253kj
75rpm
47%
18mph
Tuesday 2/1/22 @ 10:19 PM
✅
277kj
81rpm
46%
19mph
Tuesday 12/8/20 @ 5:42 PM
✅
56kj
69rpm
41%
15mph
Wednesday 6/9/21 @ 8:12 PM
51kj
88rpm
33%
15mph
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Wednesday 1/29/20 @ 3:46 PM
✅
273kj
76rpm
48%
19mph
Thursday 1/21/21 @ 10:1 AM
222kj
70rpm
46%
17mph
Wednesday 1/20/21 @ 8:27 PM
✅
283kj
85rpm
45%
19mph
Monday 7/27/20 @ 9:16 PM
405kj
70rpm
51%
19mph
Monday 8/3/20 @ 5:38 PM
✅
427kj
85rpm
45%
19mph
Saturday 4/25/20 @ 2:1 PM
241kj
73rpm
46%
18mph
Saturday 4/25/20 @ 8:21 PM
✅
324kj
86rpm
47%
20mph
Friday 2/14/20 @ 3:40 PM
150kj
0rpm
0%
0mph
Friday 2/28/20 @ 6:49 PM
✅
405kj
83rpm
45%
19mph
Friday 5/18/18 @ 1:45 PM
kj
rpm
%
0mph
Tuesday 6/5/18 @ 7:51 PM
✅
kj
rpm
%
0mph
Workouts
241
kj
Saturday 4/25/20
150
kj
Friday 2/14/20