Shake and Bake

Workouts

Friday 3/19/21 @ 6:35 PM
274kj
71rpm
50%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 4/3/21 @ 12:8 AM
154kj
82rpm
36%
15mph
Monday 12/16/19 @ 2:59 PM
136kj
138rpm
0%
0mph
15 min Hip Hop Ride
Robin Arzón
Thursday 12/12/19 @ 12:17 AM
104kj
79rpm
42%
17mph
Saturday 3/14/20 @ 5:23 PM
248kj
72rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/23/20 @ 9:58 PM
174kj
72rpm
42%
16mph
Thursday 12/12/19 @ 3:50 PM
kj
rpm
%
0mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Saturday 12/14/19 @ 11:30 PM
169kj
87rpm
36%
16mph
Friday 10/25/19 @ 6:29 PM
177kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:58 AM
176kj
70rpm
43%
16mph
Tuesday 6/5/18 @ 9:23 PM
kj
rpm
%
0mph
30 min HIIT Ride
Robin Arzón
Friday 2/1/19 @ 12:13 AM
171kj
66rpm
43%
15mph
Saturday 8/11/18 @ 2:46 PM
kj
rpm
%
0mph
20 min 80s Pop Ride
Robin Arzón
Tuesday 11/20/18 @ 11:17 PM
90kj
72rpm
38%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
274 kj
Friday 3/19/21
154 kj
Saturday 4/3/21
15 min Hip Hop Ride
Robin Arzón
136 kj
Monday 12/16/19
104 kj
Thursday 12/12/19
30 min Live DJ Ride
Cody Rigsby
248 kj
Saturday 3/14/20
174 kj
Monday 3/23/20
30 min Melissa Etheridge Ride
Christine D'Ercole
kj
Thursday 12/12/19
169 kj
Saturday 12/14/19
30 min The Jess King Experience
Jess King
177 kj
Friday 10/25/19
176 kj
Friday 10/25/19
30 min HIIT Ride
Robin Arzón
kj
Tuesday 6/5/18
171 kj
Friday 2/1/19
20 min 80s Pop Ride
Robin Arzón
kj
Saturday 8/11/18
90 kj
Tuesday 11/20/18