Shake and Bake
Workouts
Monday 3/15/21 @ 9:20 AM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 12:26 AM
✅
188kj
67rpm
44%
16mph
Sunday 4/19/20 @ 7:19 PM
150kj
74rpm
45%
17mph
Monday 6/22/20 @ 11:2 PM
✅
163kj
79rpm
45%
18mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Friday 4/24/20 @ 10:33 PM
✅
249kj
81rpm
45%
18mph
Thursday 2/13/20 @ 5:17 PM
✅
232kj
0rpm
0%
0mph
Friday 2/14/20 @ 12:39 AM
231kj
77rpm
44%
18mph
Wednesday 1/1/20 @ 9:13 PM
✅
102kj
0rpm
0%
0mph
Monday 12/30/19 @ 1:53 AM
99kj
85rpm
34%
15mph
Thursday 11/14/19 @ 2:24 PM
63kj
0rpm
0%
0mph
Tuesday 11/19/19 @ 1:49 AM
✅
80kj
63rpm
53%
18mph
Sunday 10/27/19 @ 2:36 PM
177kj
0rpm
0%
0mph
Saturday 10/26/19 @ 12:50 AM
✅
228kj
72rpm
47%
17mph
Sunday 10/6/19 @ 2:10 PM
176kj
0rpm
0%
0mph
Saturday 10/12/19 @ 5:18 PM
✅
225kj
74rpm
44%
17mph
Friday 10/11/19 @ 12:58 AM
175kj
0rpm
0%
0mph
Friday 10/11/19 @ 12:52 AM
✅
236kj
80rpm
44%
18mph
Tuesday 5/29/18 @ 6:24 PM
kj
rpm
%
0mph
Thursday 5/24/18 @ 1:7 AM
✅
134kj
74rpm
43%
17mph
Workouts
232
kj
Thursday 4/23/20
175
kj
Friday 10/11/19