Shake and Bake
Workouts
Thursday 11/25/21 @ 3:51 PM
✅
481kj
73rpm
52%
20mph
Thursday 11/25/21 @ 3:54 PM
267kj
80rpm
39%
16mph
Tuesday 6/2/20 @ 5:32 PM
✅
279kj
83rpm
45%
19mph
Tuesday 8/10/21 @ 2:43 PM
210kj
84rpm
39%
17mph
Tuesday 6/15/21 @ 3:25 PM
✅
211kj
77rpm
50%
20mph
Wednesday 6/16/21 @ 4:38 PM
134kj
76rpm
42%
17mph
Wednesday 3/31/21 @ 11:21 PM
✅
338kj
80rpm
50%
21mph
Wednesday 3/31/21 @ 11:29 PM
205kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 8:28 PM
✅
178kj
73rpm
48%
19mph
Saturday 2/13/21 @ 4:36 PM
83kj
86rpm
31%
14mph
Tuesday 6/16/20 @ 8:21 PM
✅
347kj
83rpm
50%
21mph
Tuesday 6/16/20 @ 8:29 PM
230kj
79rpm
44%
18mph
Thursday 4/16/20 @ 10:23 PM
✅
329kj
78rpm
51%
21mph
Thursday 1/23/20 @ 12:19 AM
217kj
73rpm
45%
17mph
Saturday 3/28/20 @ 1:59 PM
✅
300kj
79rpm
49%
20mph
Tuesday 3/31/20 @ 5:34 PM
190kj
77rpm
41%
16mph
Friday 1/10/20 @ 2:29 PM
✅
288kj
81rpm
47%
20mph
Wednesday 1/15/20 @ 2:57 AM
180kj
78rpm
39%
16mph
Saturday 12/7/19 @ 5:42 PM
✅
319kj
78rpm
50%
20mph
Saturday 12/7/19 @ 5:26 PM
181kj
73rpm
41%
16mph
Workouts
210
kj
Tuesday 8/10/21
205
kj
Wednesday 3/31/21
180
kj
Wednesday 1/15/20