Shake and Bake
Workouts
Wednesday 10/5/22 @ 1:16 PM
0kj
0rpm
0%
0mph
Wednesday 3/9/22 @ 1:52 PM
✅
84kj
61rpm
46%
16mph
Monday 7/18/22 @ 12:44 PM
108kj
62rpm
38%
13mph
Monday 7/18/22 @ 1:17 PM
✅
160kj
65rpm
44%
15mph
Wednesday 1/26/22 @ 2:34 PM
38kj
82rpm
31%
13mph
Saturday 1/29/22 @ 2:45 PM
✅
50kj
66rpm
41%
15mph
Thursday 12/16/21 @ 2:25 PM
112kj
65rpm
37%
13mph
Sunday 12/19/21 @ 3:55 PM
✅
163kj
63rpm
45%
16mph
Friday 11/20/20 @ 2:8 PM
200kj
82rpm
33%
14mph
Saturday 6/12/21 @ 2:59 PM
✅
255kj
78rpm
39%
16mph
Thursday 6/3/21 @ 1:26 PM
82kj
73rpm
36%
14mph
Sunday 3/7/21 @ 5:31 PM
✅
113kj
74rpm
40%
16mph
Tuesday 12/22/20 @ 2:23 PM
80kj
74rpm
35%
13mph
Monday 12/21/20 @ 4:57 PM
✅
112kj
66rpm
44%
16mph
Tuesday 12/8/20 @ 3:15 PM
135kj
69rpm
38%
14mph
Wednesday 12/9/20 @ 2:40 PM
✅
171kj
68rpm
44%
16mph
Friday 5/15/20 @ 12:57 PM
✅
155kj
62rpm
45%
15mph
Friday 5/15/20 @ 1:3 PM
141kj
70rpm
40%
15mph
Thursday 4/30/20 @ 2:1 PM
144kj
63rpm
42%
14mph
Thursday 4/30/20 @ 1:59 PM
✅
183kj
71rpm
43%
16mph
Workouts
112
kj
Thursday 12/16/21
200
kj
Friday 11/20/20
141
kj
Friday 5/15/20
144
kj
Thursday 4/30/20