Shake and Bake
Workouts
Monday 10/18/21 @ 1:26 PM
91kj
70rpm
38%
14mph
Monday 10/18/21 @ 1:27 PM
✅
142kj
83rpm
41%
17mph
Friday 10/2/20 @ 12:1 PM
276kj
82rpm
34%
14mph
Friday 10/2/20 @ 1:29 PM
✅
397kj
80rpm
40%
17mph
Friday 6/4/21 @ 1:22 PM
121kj
70rpm
36%
13mph
Monday 4/27/20 @ 2:14 PM
✅
218kj
83rpm
41%
17mph
Wednesday 9/9/20 @ 12:28 PM
196kj
80rpm
33%
14mph
Monday 9/7/20 @ 2:51 PM
✅
295kj
80rpm
40%
17mph
Friday 1/29/21 @ 2:24 PM
126kj
86rpm
31%
14mph
Tuesday 11/24/20 @ 2:25 PM
✅
186kj
91rpm
36%
16mph
Tuesday 10/20/20 @ 12:58 PM
128kj
88rpm
31%
14mph
Monday 10/19/20 @ 3:40 PM
✅
182kj
89rpm
36%
16mph
Tuesday 10/27/20 @ 1:27 PM
85kj
87rpm
31%
14mph
Wednesday 10/28/20 @ 3:23 PM
✅
110kj
85rpm
36%
16mph
Wednesday 10/7/20 @ 1:15 PM
199kj
87rpm
31%
14mph
Wednesday 7/29/20 @ 1:44 PM
✅
286kj
85rpm
38%
17mph
Wednesday 8/26/20 @ 12:4 PM
198kj
83rpm
33%
14mph
Wednesday 8/26/20 @ 5:28 PM
✅
296kj
85rpm
38%
17mph
Thursday 4/23/20 @ 1:58 PM
152kj
75rpm
38%
15mph
Tuesday 4/28/20 @ 2:0 PM
✅
227kj
85rpm
41%
18mph
Workouts
126
kj
Friday 1/29/21
128
kj
Tuesday 10/20/20
85
kj
Tuesday 10/27/20
199
kj
Wednesday 10/7/20
152
kj
Thursday 4/23/20