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Shake and Bake
badassbrunette
#ToddlerMom π Plano, TX
20
Beat amcardioqueen
VS
amcardioqueen
β΅οΈ Annapolis π¦
111 π₯
Beat badassbrunette
Workouts
Previous Workouts
Next Workouts
Monday 8/24/20 @ 11:22 PM
155
kj
56
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 8/20/20 @ 9:53 PM
β
227
kj
71
rpm
46
%
17
mph
Friday 8/7/20 @ 3:44 PM
β
110
kj
85
rpm
36
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 8/7/20 @ 10:41 AM
102
kj
84
rpm
34
%
15
mph
Friday 7/10/20 @ 7:54 PM
126
kj
83
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 7/13/20 @ 11:46 AM
β
128
kj
82
rpm
38
%
16
mph
Sunday 5/17/20 @ 11:34 PM
73
kj
87
rpm
29
%
13
mph
20 min Recovery Ride
Robin ArzΓ³n
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Saturday 3/7/20 @ 12:30 PM
β
113
kj
85
rpm
36
%
16
mph
Monday 5/11/20 @ 6:19 PM
115
kj
72
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/12/20 @ 5:9 PM
β
136
kj
78
rpm
41
%
17
mph
Monday 6/10/19 @ 9:49 PM
177
kj
78
rpm
40
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/24/20 @ 9:45 AM
β
226
kj
79
rpm
43
%
18
mph
Friday 1/31/20 @ 12:42 AM
191
kj
77
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 1/30/20 @ 10:27 AM
β
232
kj
80
rpm
43
%
18
mph
Friday 8/30/19 @ 8:42 PM
97
kj
75
rpm
42
%
16
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 10/9/19 @ 10:20 AM
β
111
kj
75
rpm
44
%
17
mph
Wednesday 7/10/19 @ 11:12 PM
166
kj
69
rpm
42
%
16
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/13/19 @ 11:41 AM
β
258
kj
76
rpm
46
%
18
mph
Sunday 1/20/19 @ 12:24 AM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/20/19 @ 7:40 PM
β
212
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
badassbrunette
#ToddlerMom π Plano, TX
20
Beat amcardioqueen
VS
amcardioqueen
β΅οΈ Annapolis π¦
111 π₯
Beat badassbrunette
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
155
kj
Monday 8/24/20
β
227
kj
Thursday 8/20/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
110
kj
Friday 8/7/20
102
kj
Friday 8/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
126
kj
Friday 7/10/20
β
128
kj
Monday 7/13/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
73
kj
Sunday 5/17/20
β
113
kj
Saturday 3/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
115
kj
Monday 5/11/20
β
136
kj
Tuesday 5/12/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
177
kj
Monday 6/10/19
β
226
kj
Tuesday 3/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
191
kj
Friday 1/31/20
β
232
kj
Thursday 1/30/20
15 min Pop Ride
Cody Rigsby
View Class
Share
97
kj
Friday 8/30/19
β
111
kj
Wednesday 10/9/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
166
kj
Wednesday 7/10/19
β
258
kj
Saturday 7/13/19
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Sunday 1/20/19
β
212
kj
Sunday 1/20/19
Previous Workouts
Next Workouts