Shake and Bake
Workouts
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 12:27 AM
✅
149kj
73rpm
39%
15mph
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 4:40 PM
✅
194kj
75rpm
42%
17mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 5:29 PM
✅
192kj
69rpm
45%
17mph
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
Monday 1/25/21 @ 10:57 PM
✅
202kj
74rpm
44%
17mph
Thursday 1/21/21 @ 9:56 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 4:7 PM
✅
203kj
69rpm
46%
17mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 5:42 PM
✅
177kj
70rpm
43%
16mph
Tuesday 8/11/20 @ 9:53 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 9:53 PM
✅
235kj
71rpm
40%
15mph
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 9:20 PM
✅
175kj
71rpm
42%
16mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:55 PM
✅
130kj
77rpm
42%
17mph
Saturday 8/31/19 @ 5:3 PM
kj
rpm
%
0mph
Sunday 9/8/19 @ 4:51 PM
✅
120kj
69rpm
44%
16mph
Workouts
kj
Wednesday 3/31/21