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Shake and Bake
badassangel
Woodville, wi
0
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
234 🔥
Beat badassangel
Workouts
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Tuesday 9/5/23 @ 10:55 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 9/5/23 @ 10:55 PM
✅
241
kj
75
rpm
44
%
18
mph
Monday 4/17/23 @ 12:12 PM
kj
rpm
%
0
mph
15 min 2000s Pop Ride
Cody Rigsby
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Wednesday 1/18/23 @ 11:13 PM
✅
131
kj
82
rpm
44
%
19
mph
Tuesday 3/28/23 @ 10:55 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 3/28/23 @ 10:56 PM
✅
242
kj
76
rpm
44
%
18
mph
Monday 2/20/23 @ 1:29 PM
kj
rpm
%
0
mph
15 min Pop Ride
Cody Rigsby
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Monday 1/25/21 @ 7:25 PM
✅
106
kj
79
rpm
42
%
17
mph
Friday 9/9/22 @ 9:26 PM
kj
rpm
%
0
mph
30 min 2000s Ride
Cody Rigsby
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Tuesday 10/25/22 @ 6:0 PM
✅
233
kj
79
rpm
43
%
18
mph
Wednesday 8/4/21 @ 12:10 AM
kj
rpm
%
0
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 8/4/21 @ 12:9 AM
✅
130
kj
78
rpm
40
%
16
mph
Tuesday 6/8/21 @ 6:17 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Bradley Rose
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Friday 7/16/21 @ 9:29 PM
✅
149
kj
82
rpm
41
%
18
mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/15/20 @ 5:55 PM
✅
202
kj
80
rpm
41
%
17
mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 3/20/20 @ 10:25 AM
✅
252
kj
81
rpm
44
%
18
mph
Wednesday 3/6/19 @ 2:23 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Jennifer Jacobs
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Wednesday 3/6/19 @ 2:26 PM
✅
206
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
badassangel
Woodville, wi
0
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
234 🔥
Beat badassangel
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Tuesday 9/5/23
✅
241
kj
Tuesday 9/5/23
15 min 2000s Pop Ride
Cody Rigsby
View Class
Share
kj
Monday 4/17/23
✅
131
kj
Wednesday 1/18/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Tuesday 3/28/23
✅
242
kj
Tuesday 3/28/23
15 min Pop Ride
Cody Rigsby
View Class
Share
kj
Monday 2/20/23
✅
106
kj
Monday 1/25/21
30 min 2000s Ride
Cody Rigsby
View Class
Share
kj
Friday 9/9/22
✅
233
kj
Tuesday 10/25/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
kj
Wednesday 8/4/21
✅
130
kj
Wednesday 8/4/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
kj
Tuesday 6/8/21
✅
149
kj
Friday 7/16/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Tuesday 10/6/20
✅
202
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Wednesday 2/5/20
✅
252
kj
Friday 3/20/20
20 min HIIT Ride
Jennifer Jacobs
View Class
Share
kj
Wednesday 3/6/19
✅
206
kj
Wednesday 3/6/19
Previous Workouts
Next Workouts