Shake and Bake

Workouts

Thursday 8/10/23 @ 12:6 PM
kj
rpm
%
0mph
30 min Encanto Ride
Robin Arzón
Sunday 1/30/22 @ 1:27 AM
✅
237kj
75rpm
46%
18mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 12:53 AM
✅
237kj
74rpm
46%
18mph
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:28 PM
✅
222kj
75rpm
44%
17mph
Tuesday 11/30/21 @ 12:51 AM
kj
rpm
%
0mph
30 min HIIT Ride
Cody Rigsby
Tuesday 11/30/21 @ 12:53 AM
✅
256kj
74rpm
47%
18mph
Wednesday 9/23/20 @ 7:23 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 8:34 PM
✅
426kj
73rpm
49%
19mph
Friday 9/18/20 @ 10:54 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Friday 9/18/20 @ 11:0 PM
✅
404kj
75rpm
47%
18mph
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 9:42 PM
✅
302kj
78rpm
49%
20mph
Saturday 1/4/20 @ 6:7 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/5/20 @ 2:2 AM
✅
264kj
75rpm
47%
19mph

Workouts

30 min Encanto Ride
Robin Arzón
kj
Thursday 8/10/23
✅ 237 kj
Sunday 1/30/22
30 min Lizzo Two for One Ride
Jess & Robin
kj
Monday 11/28/22
✅ 245 kj
Friday 7/15/22
30 min XOXO, Cody
Cody Rigsby
kj
Friday 2/11/22
✅ 237 kj
Wednesday 2/16/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
kj
Thursday 12/16/21
✅ 222 kj
Tuesday 12/14/21
30 min HIIT Ride
Cody Rigsby
kj
Tuesday 11/30/21
✅ 256 kj
Tuesday 11/30/21
45 min Pop Ride
Cody Rigsby
kj
Wednesday 9/23/20
✅ 426 kj
Wednesday 9/30/20
45 min Live DJ Ride
Robin Arzón
kj
Friday 9/18/20
✅ 404 kj
Friday 9/18/20
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 3/15/20
✅ 302 kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
kj
Saturday 1/4/20
✅ 264 kj
Sunday 1/5/20