Shake and Bake

Workouts

Sunday 10/15/23 @ 9:7 PM
91kj
68rpm
38%
14mph
20 min 90s Ride
Cody Rigsby
Monday 10/26/20 @ 1:10 PM
βœ…
249kj
83rpm
50%
21mph
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 11:57 PM
βœ…
185kj
75rpm
42%
16mph
Wednesday 11/16/22 @ 4:42 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 4:33 PM
βœ…
237kj
73rpm
45%
18mph
Tuesday 2/1/22 @ 11:22 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 2/11/22 @ 4:26 PM
βœ…
322kj
79rpm
49%
20mph
Tuesday 3/16/21 @ 11:21 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 12:35 PM
βœ…
326kj
74rpm
51%
20mph
Tuesday 11/10/20 @ 4:11 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/27/20 @ 12:40 PM
βœ…
308kj
80rpm
47%
20mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:26 PM
βœ…
426kj
82rpm
53%
22mph
Sunday 3/15/20 @ 1:38 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 1:49 PM
βœ…
390kj
74rpm
55%
22mph
Wednesday 9/4/19 @ 3:5 PM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/4/19 @ 4:0 PM
βœ…
172kj
69rpm
42%
15mph
Saturday 8/17/19 @ 2:38 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 11:55 AM
βœ…
3kj
0rpm
25%
11mph

Workouts

20 min 90s Ride
Cody Rigsby
91 kj
Sunday 10/15/23
βœ… 249 kj
Monday 10/26/20
30 min Backstreet Boys Ride
Cody Rigsby
127 kj
Thursday 10/12/23
βœ… 185 kj
Saturday 5/18/19
30 min LOL Cody
Cody Rigsby
kj
Wednesday 11/16/22
βœ… 237 kj
Friday 11/4/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 2/1/22
βœ… 322 kj
Friday 2/11/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/16/21
βœ… 326 kj
Monday 3/22/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 11/10/20
βœ… 308 kj
Tuesday 10/27/20
30 min Together We Ride
Robin ArzΓ³n
kj
Thursday 3/19/20
βœ… 426 kj
Thursday 3/19/20
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 3/15/20
βœ… 390 kj
Friday 1/17/20
30 min Groove Ride
Cody Rigsby
kj
Wednesday 9/4/19
βœ… 172 kj
Wednesday 9/4/19
45 min 90s Pop Ride
Cody Rigsby
kj
Saturday 8/17/19
βœ… 3 kj
Saturday 8/17/19