Shake and Bake
Workouts
Thursday 8/10/23 @ 12:6 PM
kj
rpm
%
0mph
Friday 1/28/22 @ 10:11 PM
✅
225kj
83rpm
42%
18mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Tuesday 3/30/21 @ 11:19 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 10:36 PM
✅
237kj
84rpm
42%
18mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:22 AM
✅
284kj
82rpm
47%
20mph
Wednesday 8/5/20 @ 4:11 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 7:9 PM
✅
173kj
82rpm
45%
19mph
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:51 PM
✅
268kj
88rpm
44%
19mph
Saturday 5/9/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 9:26 PM
✅
231kj
85rpm
42%
18mph
Sunday 5/26/19 @ 5:9 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 2:26 PM
✅
261kj
86rpm
43%
19mph
Sunday 3/17/19 @ 4:41 PM
kj
rpm
%
0mph
Thursday 3/21/19 @ 4:25 PM
✅
383kj
80rpm
46%
19mph
Workouts
kj
Thursday 12/16/21
kj
Saturday 5/9/20