Shake and Bake

Workouts

Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/28/22 @ 5:4 PM
✅
174kj
79rpm
39%
16mph
Monday 2/22/21 @ 11:6 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/25/21 @ 8:42 PM
✅
188kj
81rpm
39%
16mph
Wednesday 3/3/21 @ 12:26 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 4:5 PM
✅
209kj
81rpm
41%
17mph
Monday 5/6/19 @ 2:52 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/4/20 @ 10:11 PM
✅
192kj
74rpm
43%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Friday 2/11/22
✅ 174 kj
Monday 2/28/22
30 min Intervals & Arms Ride
Cody Rigsby
kj
Monday 2/22/21
✅ 188 kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/3/21
✅ 209 kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
kj
Monday 5/6/19
✅ 192 kj
Wednesday 3/4/20