Shake and Bake

Workouts

Monday 8/29/22 @ 10:21 PM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Friday 12/23/22 @ 2:17 AM
✅
68kj
54rpm
53%
16mph
Wednesday 5/18/22 @ 6:40 PM
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rpm
%
0mph
15 min 80s Ride
Robin Arzón
Tuesday 5/17/22 @ 2:50 PM
✅
77kj
70rpm
41%
15mph
Thursday 7/28/22 @ 10:10 PM
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rpm
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0mph
10 min Low Impact Ride
Denis Morton
Wednesday 6/15/22 @ 2:1 AM
✅
39kj
73rpm
33%
13mph
Monday 3/22/21 @ 11:55 PM
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0mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 4:5 PM
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0mph
Monday 3/1/21 @ 11:23 PM
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0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:29 AM
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0mph
Wednesday 2/24/21 @ 12:23 AM
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30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:31 AM
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0mph
Friday 1/15/21 @ 6:18 PM
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10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/10/20 @ 12:10 AM
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0mph
Sunday 10/27/19 @ 3:46 PM
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0mph
10 min Low Impact Ride
Ally Love
Saturday 10/19/19 @ 3:57 PM
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0mph
Sunday 10/27/19 @ 3:19 PM
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0mph
10 min Climb Ride
Christine D'Ercole
Saturday 10/19/19 @ 4:14 PM
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0mph
Saturday 8/31/19 @ 5:28 PM
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15 min Pop Ride
Cody Rigsby
Sunday 9/15/19 @ 12:26 AM
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Workouts

10 min Climb Ride
Robin Arzón
kj
Monday 8/29/22
✅ 68 kj
Friday 12/23/22
15 min 80s Ride
Robin Arzón
kj
Wednesday 5/18/22
✅ 77 kj
Tuesday 5/17/22
10 min Low Impact Ride
Denis Morton
kj
Thursday 7/28/22
✅ 39 kj
Wednesday 6/15/22
30 min 7-Year Anniversary Ride
Jess King
kj
Monday 3/22/21
✅ kj
Saturday 3/20/21
30 min Two for One: Groove Ride
Cody & Emma
kj
Monday 3/1/21
✅ kj
Friday 1/10/20
30 min BHM Celebration Ride
Cody Rigsby
kj
Wednesday 2/24/21
✅ kj
Wednesday 2/24/21
10 min Low Impact Ride
Tunde Oyeneyin
kj
Friday 1/15/21
✅ kj
Tuesday 11/10/20
10 min Low Impact Ride
Ally Love
kj
Sunday 10/27/19
✅ kj
Saturday 10/19/19
10 min Climb Ride
Christine D'Ercole
kj
Sunday 10/27/19
✅ kj
Saturday 10/19/19
15 min Pop Ride
Cody Rigsby
kj
Saturday 8/31/19
✅ kj
Sunday 9/15/19