Shake and Bake
Workouts
Monday 7/18/22 @ 1:3 PM
179kj
62rpm
47%
16mph
Monday 7/18/22 @ 12:1 PM
✅
206kj
72rpm
45%
17mph
Sunday 3/13/22 @ 12:36 PM
109kj
62rpm
46%
16mph
Thursday 3/10/22 @ 1:16 PM
✅
154kj
77rpm
44%
18mph
Friday 6/5/20 @ 6:49 PM
131kj
67rpm
45%
16mph
Tuesday 11/2/21 @ 12:59 PM
✅
153kj
76rpm
45%
18mph
Thursday 1/21/21 @ 1:28 PM
117kj
66rpm
44%
16mph
Friday 1/22/21 @ 1:7 PM
✅
147kj
70rpm
45%
17mph
Friday 8/21/20 @ 12:41 PM
44kj
76rpm
26%
10mph
Thursday 8/20/20 @ 10:42 PM
✅
159kj
85rpm
42%
18mph
Wednesday 8/19/20 @ 12:34 PM
25kj
68rpm
25%
9mph
Wednesday 8/12/20 @ 12:45 PM
✅
113kj
78rpm
44%
17mph
Thursday 6/11/20 @ 12:34 PM
185kj
65rpm
46%
16mph
Friday 5/22/20 @ 11:58 AM
✅
236kj
80rpm
43%
18mph
Wednesday 6/3/20 @ 9:56 PM
196kj
67rpm
47%
16mph
Wednesday 6/3/20 @ 10:0 PM
✅
268kj
79rpm
45%
19mph
Thursday 5/28/20 @ 11:51 AM
283kj
67rpm
46%
17mph
Tuesday 3/17/20 @ 11:26 AM
✅
364kj
77rpm
44%
18mph
Sunday 5/17/20 @ 10:1 PM
187kj
74rpm
43%
16mph
Saturday 5/16/20 @ 2:0 PM
✅
226kj
70rpm
46%
17mph
Workouts
179
kj
Monday 7/18/22
131
kj
Friday 6/5/20
185
kj
Thursday 6/11/20
187
kj
Sunday 5/17/20