Shake and Bake
VS
Workouts
Thursday 2/18/21 @ 3:32 PM
✅
452kj
75rpm
44%
18mph
Friday 2/19/21 @ 5:36 PM
379kj
88rpm
37%
16mph
Tuesday 4/28/20 @ 7:13 PM
✅
276kj
91rpm
32%
15mph
Monday 10/5/20 @ 5:10 PM
266kj
89rpm
34%
15mph
Saturday 7/25/20 @ 1:9 PM
✅
203kj
78rpm
41%
17mph
Thursday 9/10/20 @ 3:31 PM
193kj
89rpm
37%
17mph
Friday 7/12/19 @ 12:9 PM
277kj
87rpm
32%
15mph
Friday 7/19/19 @ 7:18 PM
✅
279kj
90rpm
35%
16mph
Monday 4/13/20 @ 9:37 PM
✅
305kj
76rpm
41%
16mph
Tuesday 4/14/20 @ 4:44 PM
273kj
88rpm
36%
16mph
Sunday 8/25/19 @ 9:6 PM
✅
335kj
84rpm
40%
17mph
Tuesday 1/28/20 @ 7:5 PM
275kj
87rpm
37%
16mph
Saturday 10/26/19 @ 11:51 AM
✅
298kj
83rpm
39%
17mph
Saturday 10/26/19 @ 9:31 PM
258kj
83rpm
37%
16mph
Wednesday 5/8/19 @ 12:36 AM
186kj
78rpm
40%
16mph
Tuesday 6/4/19 @ 5:38 PM
✅
187kj
84rpm
38%
16mph
Monday 4/1/19 @ 6:16 PM
346kj
82rpm
37%
16mph
Saturday 11/24/18 @ 5:45 PM
✅
361kj
84rpm
37%
16mph
Thursday 1/24/19 @ 9:51 AM
232kj
78rpm
37%
15mph
Sunday 1/27/19 @ 8:9 PM
✅
268kj
80rpm
39%
16mph
backinaprosecco
Cincinnati
122
🔥
VS
milehijill
Denver, CO
47
Workouts
258
kj
Saturday 10/26/19