Shake and Bake
Workouts
Tuesday 5/21/19 @ 8:37 AM
165kj
83rpm
36%
15mph
Sunday 8/16/20 @ 5:18 PM
✅
195kj
84rpm
38%
16mph
Sunday 10/6/19 @ 11:6 PM
✅
197kj
81rpm
38%
16mph
Wednesday 9/7/22 @ 9:45 PM
184kj
82rpm
37%
16mph
Monday 3/23/20 @ 1:57 PM
296kj
88rpm
37%
17mph
Sunday 9/26/21 @ 4:49 PM
✅
309kj
84rpm
39%
17mph
Monday 2/15/21 @ 11:54 PM
✅
163kj
76rpm
37%
15mph
Friday 9/18/20 @ 2:16 AM
160kj
89rpm
34%
15mph
Thursday 1/28/21 @ 2:40 PM
302kj
79rpm
40%
17mph
Friday 1/29/21 @ 12:48 AM
✅
313kj
84rpm
39%
17mph
Friday 1/1/21 @ 3:33 PM
159kj
63rpm
41%
13mph
Sunday 11/22/20 @ 4:37 PM
✅
174kj
63rpm
44%
14mph
Saturday 12/26/20 @ 3:55 PM
175kj
82rpm
37%
16mph
Monday 12/28/20 @ 6:18 PM
✅
207kj
82rpm
40%
17mph
Tuesday 8/11/20 @ 2:22 AM
130kj
64rpm
38%
12mph
Thursday 7/23/20 @ 9:54 PM
✅
218kj
72rpm
45%
17mph
Friday 8/7/20 @ 10:28 AM
142kj
64rpm
37%
12mph
Friday 8/7/20 @ 4:7 PM
✅
200kj
75rpm
42%
17mph
Sunday 3/22/20 @ 4:22 PM
63kj
75rpm
40%
16mph
Saturday 6/6/20 @ 4:9 PM
✅
71kj
69rpm
46%
17mph
Workouts
296
kj
Monday 3/23/20
160
kj
Friday 9/18/20
302
kj
Thursday 1/28/21
175
kj
Saturday 12/26/20
130
kj
Tuesday 8/11/20