Shake and Bake

Workouts

Friday 1/22/21 @ 2:58 PM
✅
385kj
80rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 5:44 PM
299kj
76rpm
37%
15mph
Saturday 12/26/20 @ 3:55 PM
✅
175kj
82rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 5:42 PM
150kj
74rpm
38%
15mph
Thursday 12/17/20 @ 1:22 PM
✅
194kj
76rpm
41%
16mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/14/20 @ 9:9 PM
0kj
0rpm
29%
0mph
Sunday 9/15/19 @ 5:9 PM
✅
440kj
79rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 1:58 PM
314kj
68rpm
41%
15mph
Friday 10/11/19 @ 8:2 PM
✅
193kj
81rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:24 PM
168kj
68rpm
42%
16mph
Saturday 4/25/20 @ 2:19 PM
74kj
83rpm
39%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
✅
165kj
63rpm
44%
16mph
Saturday 4/25/20 @ 1:47 PM
✅
192kj
82rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/22/19 @ 1:54 PM
129kj
81rpm
33%
14mph
Wednesday 6/5/19 @ 8:37 AM
✅
298kj
77rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 4:47 PM
203kj
75rpm
36%
14mph
Wednesday 9/25/19 @ 8:1 PM
✅
297kj
83rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/26/19 @ 4:17 PM
186kj
78rpm
34%
14mph
Tuesday 9/10/19 @ 8:32 AM
✅
197kj
80rpm
40%
16mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/10/19 @ 2:33 PM
124kj
70rpm
36%
14mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 385 kj
Friday 1/22/21
299 kj
Thursday 1/21/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 175 kj
Saturday 12/26/20
150 kj
Sunday 12/27/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
✅ 194 kj
Thursday 12/17/20
0 kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 440 kj
Sunday 9/15/19
314 kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
✅ 193 kj
Friday 10/11/19
168 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
74 kj
Saturday 4/25/20
✅ 165 kj
Saturday 4/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 192 kj
Saturday 4/25/20
129 kj
Thursday 8/22/19
45 min Power Zone Ride
Matt Wilpers
✅ 298 kj
Wednesday 6/5/19
203 kj
Tuesday 10/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 297 kj
Wednesday 9/25/19
186 kj
Thursday 9/26/19
30 min Power Zone Ride
Matt Wilpers
✅ 197 kj
Tuesday 9/10/19
124 kj
Tuesday 9/10/19