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Shake and Bake
backinaprosecco
Cincinnati
4
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
175 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Sunday 2/4/24 @ 5:0 PM
63
kj
72
rpm
42
%
16
mph
Extra 10: Intervals Ride
Bradley Rose
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Tuesday 1/10/23 @ 3:19 PM
✅
89
kj
80
rpm
45
%
19
mph
Saturday 9/24/22 @ 11:56 AM
104
kj
71
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 9/14/22 @ 10:2 PM
✅
177
kj
80
rpm
46
%
19
mph
Wednesday 3/9/22 @ 2:4 PM
132
kj
73
rpm
42
%
16
mph
20 min Groove Ride
Cody Rigsby
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Monday 3/21/22 @ 4:58 PM
✅
175
kj
78
rpm
46
%
19
mph
Wednesday 1/19/22 @ 2:53 PM
157
kj
78
rpm
37
%
15
mph
30 min 90s Ride
Cody Rigsby
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Wednesday 1/19/22 @ 2:53 PM
✅
241
kj
80
rpm
44
%
18
mph
Friday 8/6/21 @ 2:6 PM
203
kj
63
rpm
36
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 8/8/21 @ 6:25 PM
✅
293
kj
78
rpm
41
%
16
mph
Monday 7/12/21 @ 9:36 PM
182
kj
76
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 6/29/21 @ 11:24 PM
✅
209
kj
80
rpm
41
%
17
mph
Friday 5/7/21 @ 10:49 PM
174
kj
75
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 5/2/21 @ 6:21 PM
✅
211
kj
77
rpm
42
%
17
mph
Thursday 2/13/20 @ 10:4 PM
170
kj
77
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 3/4/20 @ 4:21 PM
✅
251
kj
81
rpm
43
%
18
mph
Wednesday 3/10/21 @ 12:21 AM
159
kj
56
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/10/21 @ 12:24 AM
✅
199
kj
73
rpm
42
%
17
mph
Friday 12/13/19 @ 9:39 AM
142
kj
72
rpm
37
%
13
mph
30 min Holiday Ride
Alex Toussaint
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Saturday 12/26/20 @ 7:54 PM
✅
174
kj
75
rpm
40
%
15
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
4
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
175 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Extra 10: Intervals Ride
Bradley Rose
View Class
Share
63
kj
Sunday 2/4/24
✅
89
kj
Tuesday 1/10/23
20 min Pop Ride
Cody Rigsby
View Class
Share
104
kj
Saturday 9/24/22
✅
177
kj
Wednesday 9/14/22
20 min Groove Ride
Cody Rigsby
View Class
Share
132
kj
Wednesday 3/9/22
✅
175
kj
Monday 3/21/22
30 min 90s Ride
Cody Rigsby
View Class
Share
157
kj
Wednesday 1/19/22
✅
241
kj
Wednesday 1/19/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
203
kj
Friday 8/6/21
✅
293
kj
Sunday 8/8/21
30 min Pop Ride
Cody Rigsby
View Class
Share
182
kj
Monday 7/12/21
✅
209
kj
Tuesday 6/29/21
30 min XOXO, Cody
Cody Rigsby
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Share
174
kj
Friday 5/7/21
✅
211
kj
Sunday 5/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
170
kj
Thursday 2/13/20
✅
251
kj
Wednesday 3/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 3/10/21
✅
199
kj
Wednesday 3/10/21
30 min Holiday Ride
Alex Toussaint
View Class
Share
142
kj
Friday 12/13/19
✅
174
kj
Saturday 12/26/20
Previous Workouts
Next Workouts