Shake and Bake
Workouts
Sunday 2/4/24 @ 4:45 PM
41kj
79rpm
32%
14mph
Sunday 2/12/23 @ 9:41 PM
✅
61kj
86rpm
37%
16mph
Wednesday 6/28/23 @ 8:23 PM
✅
87kj
75rpm
34%
13mph
Saturday 6/3/23 @ 12:19 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 4:34 PM
127kj
70rpm
43%
16mph
Sunday 3/13/22 @ 2:18 PM
✅
209kj
87rpm
46%
20mph
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
Wednesday 2/2/22 @ 3:35 PM
✅
316kj
82rpm
49%
20mph
Sunday 5/9/21 @ 6:32 PM
42kj
85rpm
31%
14mph
Saturday 10/23/21 @ 2:3 PM
✅
88kj
80rpm
44%
18mph
Saturday 4/25/20 @ 2:33 PM
187kj
85rpm
38%
17mph
Wednesday 1/20/21 @ 3:54 PM
✅
237kj
96rpm
38%
18mph
Saturday 4/25/20 @ 2:19 PM
74kj
83rpm
39%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
260kj
88rpm
42%
19mph
Thursday 12/31/20 @ 9:32 PM
107kj
78rpm
37%
15mph
Wednesday 12/23/20 @ 2:43 PM
✅
130kj
89rpm
37%
17mph
Thursday 7/2/20 @ 9:11 PM
245kj
83rpm
36%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
293kj
82rpm
39%
17mph
Sunday 3/22/20 @ 4:9 PM
✅
61kj
85rpm
37%
16mph
Thursday 9/5/19 @ 9:37 PM
46kj
75rpm
37%
15mph
Workouts
187
kj
Saturday 4/25/20
74
kj
Saturday 4/25/20
107
kj
Thursday 12/31/20
245
kj
Thursday 7/2/20