Shake and Bake
Workouts
Monday 3/23/20 @ 1:57 PM
296kj
88rpm
37%
17mph
Sunday 3/22/20 @ 4:34 PM
✅
610kj
90rpm
50%
22mph
Monday 2/15/21 @ 11:54 PM
163kj
76rpm
37%
15mph
Friday 2/12/21 @ 11:8 AM
✅
330kj
95rpm
43%
21mph
Thursday 1/28/21 @ 2:40 PM
302kj
79rpm
40%
17mph
Monday 6/1/20 @ 9:52 PM
✅
616kj
92rpm
48%
22mph
Friday 5/1/20 @ 3:36 PM
388kj
75rpm
39%
16mph
Friday 5/1/20 @ 6:49 PM
✅
878kj
92rpm
49%
22mph
Tuesday 1/21/20 @ 12:52 AM
282kj
78rpm
39%
16mph
Monday 1/20/20 @ 10:47 PM
✅
599kj
84rpm
52%
22mph
Sunday 10/6/19 @ 11:6 PM
197kj
81rpm
38%
16mph
Wednesday 10/9/19 @ 9:21 PM
✅
423kj
84rpm
52%
22mph
Wednesday 8/21/19 @ 10:57 PM
404kj
76rpm
42%
17mph
Thursday 8/22/19 @ 10:9 PM
✅
813kj
82rpm
53%
22mph
Wednesday 6/26/19 @ 8:38 AM
310kj
81rpm
39%
17mph
Saturday 6/29/19 @ 8:36 PM
✅
655kj
84rpm
53%
23mph
Saturday 1/19/19 @ 7:0 PM
301kj
89rpm
33%
15mph
Sunday 1/20/19 @ 10:23 PM
✅
839kj
83rpm
54%
22mph
Friday 1/11/19 @ 9:55 AM
207kj
90rpm
31%
14mph
Tuesday 1/8/19 @ 12:2 AM
✅
609kj
86rpm
52%
22mph
Workouts
296
kj
Monday 3/23/20
163
kj
Monday 2/15/21
302
kj
Thursday 1/28/21
282
kj
Tuesday 1/21/20
404
kj
Wednesday 8/21/19
301
kj
Saturday 1/19/19
207
kj
Friday 1/11/19