Shake and Bake
VS
Workouts
Monday 6/14/21 @ 10:42 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 12:51 PM
✅
162kj
76rpm
38%
15mph
Sunday 11/29/20 @ 4:43 PM
✅
278kj
76rpm
40%
16mph
Thursday 11/26/20 @ 1:1 PM
224kj
68rpm
43%
16mph
Monday 3/23/20 @ 1:57 PM
✅
296kj
88rpm
37%
17mph
Monday 3/23/20 @ 12:30 PM
282kj
82rpm
38%
16mph
Friday 10/11/19 @ 8:2 PM
✅
193kj
81rpm
40%
17mph
Saturday 1/25/20 @ 2:57 PM
190kj
77rpm
41%
17mph
Tuesday 9/10/19 @ 8:32 AM
197kj
80rpm
40%
16mph
Tuesday 9/10/19 @ 12:1 PM
✅
202kj
76rpm
41%
17mph
Wednesday 8/21/19 @ 10:57 PM
✅
404kj
76rpm
42%
17mph
Sunday 8/25/19 @ 2:34 PM
349kj
78rpm
38%
16mph
Tuesday 4/16/19 @ 8:2 PM
48kj
87rpm
31%
14mph
Monday 4/1/19 @ 11:30 AM
✅
59kj
86rpm
36%
16mph
Tuesday 5/21/19 @ 8:37 AM
165kj
83rpm
36%
15mph
Saturday 6/8/19 @ 3:18 PM
✅
215kj
84rpm
38%
17mph
Thursday 4/18/19 @ 11:57 PM
249kj
85rpm
33%
15mph
Monday 4/22/19 @ 10:55 AM
✅
300kj
81rpm
36%
16mph
Friday 1/11/19 @ 9:55 AM
207kj
90rpm
31%
14mph
Wednesday 1/9/19 @ 10:13 AM
✅
291kj
83rpm
38%
17mph
backinaprosecco
Cincinnati
33
VS
angie_spins
Brooklyn #JFDI
77
🔥
Workouts
282
kj
Monday 3/23/20
349
kj
Sunday 8/25/19
207
kj
Friday 1/11/19