Shake and Bake
Workouts
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Sunday 6/26/22 @ 2:11 PM
161kj
71rpm
40%
15mph
Friday 6/10/22 @ 9:41 PM
✅
235kj
81rpm
43%
18mph
Thursday 7/30/20 @ 12:4 PM
105kj
55rpm
38%
11mph
Friday 7/31/20 @ 8:19 PM
✅
226kj
78rpm
44%
18mph
Monday 5/18/20 @ 2:4 PM
186kj
81rpm
38%
16mph
Thursday 7/11/19 @ 3:24 PM
✅
222kj
99rpm
36%
18mph
Monday 5/11/20 @ 9:39 PM
300kj
78rpm
41%
17mph
Monday 5/11/20 @ 8:55 PM
✅
378kj
89rpm
41%
19mph
Sunday 1/5/20 @ 1:5 AM
142kj
83rpm
41%
17mph
Saturday 12/14/19 @ 4:46 PM
✅
168kj
85rpm
44%
19mph
Saturday 10/26/19 @ 11:51 AM
298kj
83rpm
39%
17mph
Monday 10/28/19 @ 10:11 PM
✅
352kj
85rpm
41%
18mph
Thursday 7/25/19 @ 8:57 AM
✅
194kj
76rpm
49%
20mph
Monday 6/3/19 @ 9:2 PM
183kj
93rpm
42%
19mph
Tuesday 7/2/19 @ 8:32 AM
304kj
87rpm
37%
16mph
Tuesday 7/2/19 @ 2:25 PM
✅
333kj
89rpm
39%
17mph
Sunday 4/7/19 @ 4:6 PM
265kj
78rpm
39%
16mph
Thursday 8/9/18 @ 10:29 PM
✅
375kj
86rpm
42%
19mph
Workouts
105
kj
Thursday 7/30/20
186
kj
Monday 5/18/20
300
kj
Monday 5/11/20
298
kj
Saturday 10/26/19