Shake and Bake

Workouts

Tuesday 8/31/21 @ 1:44 PM
✅
86kj
48rpm
64%
18mph
10 min Climb Ride
Ally Love
Monday 6/28/21 @ 12:48 AM
49kj
55rpm
46%
14mph
Thursday 3/18/21 @ 1:14 PM
✅
280kj
78rpm
47%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/29/21 @ 12:21 PM
94kj
65rpm
36%
11mph
Thursday 12/17/20 @ 12:11 PM
✅
113kj
63rpm
48%
16mph
15 min Hip Hop Ride
Robin Arzón
Thursday 2/27/20 @ 9:16 PM
64kj
80rpm
33%
14mph

Workouts

10 min Climb Ride
Ally Love
✅ 86 kj
Tuesday 8/31/21
49 kj
Monday 6/28/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 280 kj
Thursday 3/18/21
94 kj
Thursday 4/29/21
15 min Hip Hop Ride
Robin Arzón
✅ 113 kj
Thursday 12/17/20
64 kj
Thursday 2/27/20