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Shake and Bake
back2basics86
#BGM🇯🇲👑
79 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
4
Beat back2basics86
Workouts
Previous Workouts
Tuesday 8/31/21 @ 1:44 PM
✅
86
kj
48
rpm
64
%
18
mph
10 min Climb Ride
Ally Love
View Class
Share
Monday 6/28/21 @ 12:48 AM
49
kj
55
rpm
46
%
14
mph
Thursday 3/18/21 @ 1:14 PM
✅
280
kj
78
rpm
47
%
19
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/29/21 @ 12:21 PM
94
kj
65
rpm
36
%
11
mph
Thursday 12/17/20 @ 12:11 PM
✅
113
kj
63
rpm
48
%
16
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 2/27/20 @ 9:16 PM
64
kj
80
rpm
33
%
14
mph
Previous Workouts
back2basics86
#BGM🇯🇲👑
79 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
4
Beat back2basics86
Workouts
Previous Workouts
10 min Climb Ride
Ally Love
View Class
Share
✅
86
kj
Tuesday 8/31/21
49
kj
Monday 6/28/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
280
kj
Thursday 3/18/21
94
kj
Thursday 4/29/21
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
113
kj
Thursday 12/17/20
64
kj
Thursday 2/27/20
Previous Workouts