Shake and Bake
VS
Workouts
Tuesday 11/16/21 @ 9:56 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 1:3 AM
✅
303kj
76rpm
47%
18mph
Tuesday 7/7/20 @ 7:9 PM
394kj
69rpm
49%
18mph
Monday 7/20/20 @ 7:43 PM
✅
501kj
83rpm
47%
19mph
Tuesday 3/24/20 @ 10:0 PM
313kj
71rpm
45%
17mph
Tuesday 11/3/20 @ 10:5 PM
✅
450kj
77rpm
47%
18mph
Tuesday 10/20/20 @ 8:42 PM
33kj
40rpm
37%
8mph
Sunday 9/27/20 @ 12:4 AM
✅
295kj
89rpm
44%
20mph
Monday 12/10/18 @ 3:13 PM
125kj
74rpm
42%
15mph
Wednesday 9/23/20 @ 4:5 PM
✅
237kj
88rpm
46%
20mph
Sunday 10/27/19 @ 4:8 PM
414kj
74rpm
43%
17mph
Saturday 10/5/19 @ 4:56 PM
✅
431kj
85rpm
40%
17mph
Friday 5/3/19 @ 5:39 PM
304kj
69rpm
44%
17mph
Monday 9/30/19 @ 9:2 PM
✅
538kj
84rpm
50%
21mph
Sunday 5/13/18 @ 6:17 PM
307kj
74rpm
38%
15mph
Monday 6/25/18 @ 12:47 AM
✅
472kj
87rpm
41%
18mph
Wednesday 3/14/18 @ 8:54 PM
✅
150kj
78rpm
43%
18mph
Wednesday 3/14/18 @ 11:59 PM
125kj
83rpm
39%
16mph
Monday 2/26/18 @ 10:29 PM
195kj
48rpm
41%
11mph
Monday 2/26/18 @ 10:22 PM
✅
315kj
81rpm
41%
17mph
babyjayne
Colorado
13
VS
greenandgrowing
Next Run - Best Run
90
🔥
Workouts
33
kj
Tuesday 10/20/20
307
kj
Sunday 5/13/18