Shake and Bake
Workouts
Monday 6/26/23 @ 2:0 PM
339kj
82rpm
41%
17mph
Thursday 7/20/23 @ 6:54 PM
✅
471kj
92rpm
44%
20mph
Monday 10/3/22 @ 5:23 PM
233kj
82rpm
41%
18mph
Monday 5/24/21 @ 7:50 PM
✅
288kj
94rpm
42%
20mph
Wednesday 12/7/22 @ 5:39 PM
112kj
77rpm
37%
15mph
Wednesday 2/16/22 @ 9:13 PM
✅
198kj
89rpm
44%
20mph
Saturday 11/12/22 @ 9:23 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 7:36 PM
✅
459kj
94rpm
43%
20mph
Tuesday 1/25/22 @ 1:29 PM
221kj
82rpm
41%
17mph
Thursday 2/17/22 @ 8:29 PM
✅
327kj
90rpm
45%
21mph
Monday 2/7/22 @ 4:33 PM
327kj
78rpm
43%
17mph
Monday 2/7/22 @ 7:58 PM
✅
462kj
95rpm
42%
20mph
Thursday 8/26/21 @ 2:24 PM
471kj
80rpm
43%
18mph
Saturday 1/2/21 @ 7:21 PM
✅
587kj
92rpm
43%
20mph
Tuesday 12/15/20 @ 12:7 PM
208kj
82rpm
40%
17mph
Wednesday 4/21/21 @ 5:16 PM
✅
271kj
94rpm
41%
19mph
Saturday 2/6/21 @ 4:5 PM
614kj
77rpm
45%
18mph
Friday 2/5/21 @ 6:52 PM
✅
780kj
97rpm
42%
20mph
Sunday 9/20/20 @ 3:26 PM
443kj
80rpm
42%
18mph
Thursday 9/17/20 @ 7:25 PM
✅
540kj
91rpm
42%
19mph
Workouts
339
kj
Monday 6/26/23
233
kj
Monday 10/3/22
112
kj
Wednesday 12/7/22
kj
Saturday 11/12/22
471
kj
Thursday 8/26/21
208
kj
Tuesday 12/15/20
614
kj
Saturday 2/6/21
443
kj
Sunday 9/20/20