Shake and Bake
Workouts
Saturday 11/17/18 @ 5:35 PM
34kj
88rpm
35%
16mph
Sunday 2/7/21 @ 3:31 PM
✅
36kj
68rpm
34%
13mph
Saturday 11/28/20 @ 2:34 PM
✅
99kj
89rpm
44%
20mph
Sunday 7/28/19 @ 12:23 AM
49kj
71rpm
39%
15mph
Wednesday 9/2/20 @ 9:58 PM
✅
486kj
88rpm
46%
21mph
Wednesday 2/12/20 @ 11:35 PM
251kj
83rpm
44%
19mph
Monday 7/4/16 @ 6:51 PM
481kj
87rpm
40%
18mph
Tuesday 8/18/20 @ 4:58 PM
✅
542kj
82rpm
45%
19mph
Sunday 5/19/19 @ 7:21 PM
200kj
91rpm
36%
17mph
Friday 5/3/19 @ 12:1 PM
✅
255kj
76rpm
45%
18mph
Monday 11/26/18 @ 10:53 PM
✅
289kj
84rpm
45%
20mph
Thursday 2/14/19 @ 11:31 AM
279kj
75rpm
48%
19mph
Saturday 12/29/18 @ 11:15 PM
✅
246kj
86rpm
41%
18mph
Friday 12/22/17 @ 4:29 PM
219kj
79rpm
42%
18mph
Saturday 5/12/18 @ 4:38 PM
✅
601kj
91rpm
43%
20mph
Saturday 5/12/18 @ 5:19 PM
kj
rpm
%
0mph
Saturday 9/1/18 @ 2:28 PM
565kj
85rpm
45%
19mph
Saturday 9/1/18 @ 2:24 PM
✅
632kj
73rpm
52%
20mph
Monday 5/1/17 @ 10:55 AM
✅
423kj
82rpm
46%
19mph
Thursday 5/4/17 @ 11:55 PM
264kj
78rpm
39%
16mph
Workouts
251
kj
Wednesday 2/12/20
481
kj
Monday 7/4/16
219
kj
Friday 12/22/17
kj
Saturday 5/12/18
565
kj
Saturday 9/1/18