Shake and Bake
Workouts
Thursday 4/8/21 @ 10:22 PM
491kj
85rpm
47%
20mph
Wednesday 8/11/21 @ 10:17 AM
✅
596kj
91rpm
48%
22mph
Saturday 11/9/19 @ 5:37 PM
917kj
86rpm
45%
20mph
Saturday 5/9/20 @ 4:31 PM
✅
1331kj
92rpm
51%
23mph
Thursday 7/9/20 @ 9:34 PM
682kj
84rpm
48%
21mph
Wednesday 7/8/20 @ 9:45 PM
✅
990kj
91rpm
53%
24mph
Thursday 5/28/20 @ 9:34 PM
✅
306kj
88rpm
45%
20mph
Sunday 6/21/20 @ 5:6 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 10:50 PM
454kj
88rpm
44%
20mph
Monday 5/11/20 @ 10:22 PM
✅
604kj
88rpm
50%
22mph
Friday 7/26/19 @ 10:55 PM
615kj
87rpm
45%
20mph
Friday 4/3/20 @ 12:29 PM
✅
839kj
90rpm
50%
23mph
Friday 9/28/18 @ 9:15 PM
458kj
85rpm
46%
20mph
Saturday 9/29/18 @ 8:1 PM
✅
715kj
82rpm
53%
24mph
Wednesday 9/5/18 @ 12:39 PM
447kj
87rpm
44%
20mph
Thursday 9/6/18 @ 4:25 PM
✅
707kj
86rpm
51%
24mph
Thursday 8/2/18 @ 4:21 PM
✅
454kj
88rpm
44%
20mph
Monday 1/22/18 @ 11:18 PM
429kj
84rpm
45%
20mph
Saturday 4/21/18 @ 5:45 PM
✅
922kj
87rpm
45%
20mph
Saturday 2/3/18 @ 9:59 PM
860kj
85rpm
45%
20mph
Workouts
917
kj
Saturday 11/9/19
kj
Sunday 6/21/20
454
kj
Tuesday 5/12/20
615
kj
Friday 7/26/19
860
kj
Saturday 2/3/18