Shake and Bake
Workouts
Wednesday 5/16/18 @ 10:23 PM
✅
453kj
85rpm
46%
20mph
Tuesday 5/15/18 @ 12:13 PM
406kj
87rpm
43%
19mph
Wednesday 5/8/19 @ 8:4 PM
286kj
85rpm
44%
19mph
Tuesday 5/7/19 @ 12:42 PM
✅
298kj
86rpm
44%
19mph
Wednesday 9/12/18 @ 11:2 PM
✅
86kj
93rpm
40%
19mph
Thursday 2/14/19 @ 10:54 PM
49kj
77rpm
36%
15mph
Sunday 2/10/19 @ 3:31 PM
429kj
84rpm
45%
19mph
Saturday 12/8/18 @ 11:36 PM
✅
463kj
84rpm
46%
20mph
Thursday 1/3/19 @ 11:19 PM
406kj
83rpm
44%
19mph
Wednesday 1/16/19 @ 11:1 PM
✅
434kj
83rpm
46%
20mph
Saturday 6/30/18 @ 4:38 PM
✅
601kj
89rpm
44%
20mph
Monday 11/19/18 @ 1:33 PM
565kj
86rpm
44%
19mph
Wednesday 7/18/18 @ 10:58 PM
✅
456kj
87rpm
44%
20mph
Friday 11/16/18 @ 3:55 PM
435kj
85rpm
44%
19mph
Saturday 10/20/18 @ 2:0 PM
596kj
86rpm
45%
20mph
Thursday 10/18/18 @ 12:47 PM
✅
600kj
83rpm
47%
20mph
Sunday 7/22/18 @ 4:40 PM
✅
934kj
87rpm
46%
20mph
Sunday 9/23/18 @ 12:48 PM
886kj
84rpm
46%
20mph
Thursday 9/13/18 @ 12:56 PM
448kj
87rpm
44%
20mph
Thursday 9/13/18 @ 12:47 PM
✅
449kj
79rpm
46%
19mph
Workouts
406
kj
Thursday 1/3/19
435
kj
Friday 11/16/18
596
kj
Saturday 10/20/18
886
kj
Sunday 9/23/18