Shake and Bake
Workouts
Thursday 5/26/22 @ 8:53 PM
✅
286kj
73rpm
60%
22mph
Monday 6/6/22 @ 7:55 PM
125kj
80rpm
40%
16mph
Wednesday 4/20/22 @ 2:9 AM
✅
417kj
72rpm
59%
22mph
Tuesday 4/12/22 @ 8:53 PM
189kj
77rpm
42%
16mph
Friday 9/10/21 @ 5:4 PM
✅
307kj
78rpm
57%
23mph
Sunday 1/23/22 @ 2:34 PM
126kj
77rpm
41%
17mph
Wednesday 4/7/21 @ 9:25 PM
✅
293kj
69rpm
61%
23mph
Tuesday 5/11/21 @ 8:34 PM
135kj
74rpm
43%
17mph
Friday 11/13/20 @ 3:21 AM
✅
430kj
78rpm
56%
22mph
Thursday 11/12/20 @ 9:49 PM
205kj
79rpm
42%
17mph
Saturday 8/8/20 @ 5:43 PM
✅
224kj
68rpm
62%
22mph
Wednesday 8/26/20 @ 8:48 PM
97kj
82rpm
40%
17mph
Tuesday 7/7/20 @ 11:22 PM
✅
514kj
75rpm
62%
24mph
Wednesday 7/8/20 @ 8:38 PM
192kj
76rpm
42%
17mph
Saturday 3/28/20 @ 1:54 PM
✅
474kj
69rpm
64%
23mph
Saturday 3/28/20 @ 1:49 PM
181kj
72rpm
43%
16mph
Friday 3/27/20 @ 8:50 PM
✅
677kj
67rpm
63%
23mph
Friday 7/19/19 @ 9:35 PM
301kj
73rpm
44%
17mph
Friday 10/4/19 @ 3:47 AM
✅
222kj
70rpm
47%
17mph
Wednesday 10/2/19 @ 9:26 PM
180kj
76rpm
41%
16mph