Shake and Bake
Workouts
Thursday 7/8/21 @ 5:47 PM
✅
285kj
78rpm
55%
22mph
Tuesday 7/6/21 @ 10:58 AM
172kj
85rpm
43%
19mph
Tuesday 2/9/21 @ 5:4 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 3:59 PM
✅
253kj
78rpm
45%
18mph
Friday 12/20/19 @ 4:27 PM
218kj
70rpm
46%
17mph
Friday 12/20/19 @ 4:25 PM
✅
270kj
79rpm
46%
19mph
Tuesday 9/15/20 @ 4:24 PM
✅
219kj
33rpm
64%
11mph
Tuesday 10/27/20 @ 2:57 PM
131kj
76rpm
46%
17mph
Saturday 5/25/19 @ 4:59 PM
205kj
71rpm
46%
17mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Friday 4/3/20 @ 2:49 AM
✅
438kj
73rpm
59%
23mph
Wednesday 4/1/20 @ 4:22 PM
268kj
81rpm
45%
19mph
Thursday 3/19/20 @ 5:21 PM
✅
665kj
72rpm
59%
22mph
Friday 3/20/20 @ 6:16 PM
353kj
81rpm
43%
18mph
Wednesday 10/16/19 @ 4:23 PM
211kj
69rpm
47%
17mph
Saturday 10/19/19 @ 3:38 PM
✅
240kj
81rpm
43%
18mph
Friday 8/23/19 @ 2:31 AM
305kj
66rpm
47%
16mph
Saturday 8/24/19 @ 12:7 AM
✅
390kj
81rpm
45%
19mph
Monday 2/4/19 @ 4:22 AM
207kj
64rpm
42%
14mph
Monday 2/4/19 @ 2:21 PM
✅
389kj
80rpm
45%
19mph
Workouts
131
kj
Tuesday 10/27/20