Shake and Bake
Workouts
Tuesday 11/17/20 @ 1:36 PM
✅
192kj
86rpm
38%
17mph
Thursday 5/21/20 @ 12:3 PM
188kj
86rpm
37%
16mph
Tuesday 10/13/20 @ 1:34 PM
✅
169kj
90rpm
35%
16mph
Tuesday 6/9/20 @ 2:23 PM
166kj
85rpm
36%
16mph
Tuesday 9/8/20 @ 1:21 PM
321kj
79rpm
41%
17mph
Tuesday 9/8/20 @ 10:52 AM
✅
362kj
87rpm
40%
18mph
Thursday 9/3/20 @ 1:13 PM
384kj
80rpm
39%
17mph
Sunday 9/6/20 @ 12:47 PM
✅
452kj
88rpm
39%
18mph
Monday 6/29/20 @ 4:15 PM
294kj
86rpm
37%
16mph
Thursday 6/25/20 @ 12:4 PM
✅
310kj
89rpm
37%
17mph
Friday 6/26/20 @ 4:43 PM
357kj
89rpm
36%
16mph
Sunday 6/21/20 @ 3:36 PM
✅
415kj
89rpm
38%
17mph
Friday 1/10/20 @ 1:27 AM
✅
172kj
74rpm
40%
16mph
Thursday 1/16/20 @ 5:46 PM
158kj
78rpm
38%
15mph
Wednesday 11/20/19 @ 12:47 AM
104kj
74rpm
39%
15mph
Friday 11/15/19 @ 8:9 PM
✅
115kj
77rpm
39%
16mph
Friday 8/30/19 @ 12:30 AM
✅
262kj
89rpm
35%
16mph
Tuesday 9/3/19 @ 2:18 AM
252kj
86rpm
35%
16mph
Thursday 8/22/19 @ 12:14 AM
✅
281kj
83rpm
38%
16mph
Sunday 8/18/19 @ 1:49 PM
275kj
82rpm
38%
16mph
Workouts
188
kj
Thursday 5/21/20
166
kj
Tuesday 6/9/20
384
kj
Thursday 9/3/20
357
kj
Friday 6/26/20
158
kj
Thursday 1/16/20
252
kj
Tuesday 9/3/19
275
kj
Sunday 8/18/19