Shake and Bake

Workouts

Friday 3/18/22 @ 9:4 PM
285kj
71rpm
44%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 5/7/22 @ 12:19 PM
✅
389kj
85rpm
46%
19mph
Wednesday 11/18/20 @ 2:13 AM
316kj
75rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/18/20 @ 9:29 PM
✅
508kj
78rpm
51%
21mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
285 kj
Friday 3/18/22
✅ 389 kj
Saturday 5/7/22
45 min Power Zone Endurance Ride
Denis Morton
316 kj
Wednesday 11/18/20
✅ 508 kj
Wednesday 11/18/20