Shake and Bake
Workouts
Saturday 1/22/22 @ 5:37 AM
38kj
38rpm
49%
11mph
Tuesday 1/25/22 @ 3:22 PM
✅
123kj
65rpm
61%
22mph
Friday 8/23/19 @ 10:37 PM
191kj
55rpm
52%
16mph
Friday 8/2/19 @ 5:25 PM
✅
448kj
79rpm
57%
23mph
Friday 11/6/20 @ 4:7 AM
49kj
68rpm
41%
15mph
Tuesday 9/15/20 @ 4:13 PM
✅
126kj
72rpm
57%
22mph
Saturday 8/29/20 @ 1:10 AM
187kj
72rpm
42%
16mph
Sunday 3/29/20 @ 1:52 PM
✅
434kj
80rpm
56%
23mph
Wednesday 7/22/20 @ 11:30 PM
340kj
58rpm
54%
18mph
Friday 7/24/20 @ 4:32 PM
✅
601kj
77rpm
55%
22mph
Saturday 6/6/20 @ 3:31 PM
70kj
53rpm
47%
14mph
Thursday 6/11/20 @ 1:59 PM
✅
194kj
69rpm
59%
22mph
Tuesday 6/9/20 @ 12:11 AM
228kj
50rpm
51%
15mph
Saturday 2/8/20 @ 3:23 PM
✅
640kj
80rpm
55%
23mph
Monday 1/21/19 @ 11:24 PM
126kj
54rpm
44%
13mph
Friday 1/4/19 @ 6:22 PM
✅
479kj
82rpm
57%
24mph
Wednesday 1/16/19 @ 3:40 AM
132kj
63rpm
49%
17mph
Sunday 8/5/18 @ 3:53 PM
✅
274kj
78rpm
56%
23mph
Wednesday 1/2/19 @ 5:1 AM
92kj
58rpm
50%
16mph
Saturday 9/8/18 @ 1:44 PM
✅
201kj
82rpm
53%
22mph
Workouts
228
kj
Tuesday 6/9/20