Shake and Bake
Workouts
Tuesday 2/1/22 @ 5:25 AM
✅
104kj
68rpm
41%
15mph
Wednesday 3/2/22 @ 9:37 AM
43kj
35rpm
45%
10mph
Wednesday 1/26/22 @ 2:13 AM
✅
167kj
57rpm
49%
16mph
Sunday 1/23/22 @ 10:0 PM
55kj
32rpm
47%
9mph
Sunday 1/23/22 @ 3:48 AM
✅
64kj
59rpm
50%
16mph
Sunday 12/5/21 @ 3:28 PM
19kj
32rpm
46%
10mph
Saturday 1/22/22 @ 5:37 AM
✅
38kj
38rpm
49%
11mph
Wednesday 1/12/22 @ 5:4 PM
23kj
36rpm
46%
11mph
Friday 8/23/19 @ 10:37 PM
✅
191kj
55rpm
52%
16mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Wednesday 7/22/20 @ 11:30 PM
✅
340kj
58rpm
54%
18mph
Wednesday 7/22/20 @ 11:25 PM
113kj
37rpm
47%
11mph
Wednesday 7/8/20 @ 12:58 AM
✅
144kj
43rpm
56%
14mph
Saturday 6/27/20 @ 12:45 AM
69kj
36rpm
46%
11mph
Wednesday 6/17/20 @ 1:7 AM
✅
87kj
47rpm
57%
16mph
Tuesday 9/10/19 @ 5:0 PM
32kj
33rpm
46%
9mph
Tuesday 6/9/20 @ 12:11 AM
✅
228kj
50rpm
51%
15mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Saturday 6/6/20 @ 3:31 PM
✅
70kj
53rpm
47%
14mph
Friday 5/29/20 @ 10:47 PM
29kj
34rpm
46%
10mph
Workouts
113
kj
Wednesday 7/22/20
69
kj
Saturday 6/27/20
129
kj
Saturday 4/18/20