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Shake and Bake
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Tuesday 7/4/23 @ 12:27 PM
✅
568
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
Sunday 7/2/23 @ 2:1 PM
249
kj
67
rpm
42
%
16
mph
Wednesday 9/1/21 @ 12:30 PM
✅
635
kj
92
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/1/22 @ 2:4 PM
289
kj
77
rpm
40
%
16
mph
Friday 12/31/21 @ 1:54 PM
✅
632
kj
93
rpm
49
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/30/22 @ 12:42 PM
253
kj
72
rpm
40
%
16
mph
Saturday 12/12/20 @ 1:0 PM
✅
900
kj
86
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 8:4 PM
464
kj
75
rpm
45
%
18
mph
Monday 2/22/21 @ 12:26 PM
✅
533
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 1:13 PM
307
kj
75
rpm
41
%
16
mph
Tuesday 6/16/20 @ 1:12 PM
✅
418
kj
89
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 10/3/20 @ 8:6 PM
144
kj
75
rpm
36
%
14
mph
Friday 6/19/20 @ 12:32 PM
✅
1289
kj
86
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:53 PM
701
kj
75
rpm
45
%
18
mph
Thursday 6/18/20 @ 12:16 PM
✅
604
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 12:46 PM
328
kj
82
rpm
41
%
17
mph
Monday 9/16/19 @ 8:49 PM
✅
621
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 11:56 AM
366
kj
77
rpm
45
%
18
mph
Friday 8/16/19 @ 12:56 PM
✅
563
kj
86
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/18/19 @ 11:47 AM
253
kj
63
rpm
45
%
16
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
✅
568
kj
Tuesday 7/4/23
249
kj
Sunday 7/2/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
635
kj
Wednesday 9/1/21
289
kj
Thursday 12/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
632
kj
Friday 12/31/21
253
kj
Wednesday 3/30/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
900
kj
Saturday 12/12/20
464
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Monday 2/22/21
307
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
418
kj
Tuesday 6/16/20
144
kj
Saturday 10/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1289
kj
Friday 6/19/20
701
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
604
kj
Thursday 6/18/20
328
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
621
kj
Monday 9/16/19
366
kj
Tuesday 9/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
563
kj
Friday 8/16/19
253
kj
Thursday 4/18/19
Previous Workouts
Next Workouts