Shake and Bake
Workouts
Wednesday 6/3/20 @ 9:59 PM
151kj
70rpm
41%
15mph
Thursday 6/4/20 @ 5:28 PM
✅
288kj
81rpm
46%
19mph
Monday 2/17/20 @ 2:54 PM
248kj
84rpm
35%
15mph
Saturday 7/20/19 @ 1:58 PM
✅
405kj
84rpm
44%
19mph
Saturday 2/1/20 @ 3:49 PM
323kj
85rpm
35%
15mph
Sunday 2/2/20 @ 5:6 PM
✅
506kj
85rpm
42%
19mph
Thursday 8/22/19 @ 12:12 PM
41kj
75rpm
29%
11mph
Monday 12/23/19 @ 4:10 PM
✅
63kj
84rpm
32%
14mph
Wednesday 9/18/19 @ 9:44 PM
243kj
86rpm
35%
15mph
Sunday 9/22/19 @ 2:9 PM
✅
377kj
80rpm
44%
19mph
Friday 8/30/19 @ 9:14 PM
171kj
82rpm
37%
16mph
Monday 9/2/19 @ 3:10 PM
✅
253kj
79rpm
45%
18mph
Monday 6/17/19 @ 12:55 PM
31kj
73rpm
31%
12mph
Tuesday 6/18/19 @ 1:52 PM
✅
57kj
85rpm
36%
15mph
Thursday 6/27/19 @ 1:12 PM
225kj
82rpm
34%
15mph
Monday 7/1/19 @ 2:54 PM
✅
407kj
87rpm
42%
19mph
Sunday 3/10/19 @ 3:6 PM
281kj
65rpm
42%
14mph
Sunday 5/20/18 @ 2:31 PM
✅
496kj
83rpm
44%
18mph
Saturday 2/2/19 @ 3:22 PM
248kj
69rpm
37%
14mph
Saturday 1/26/19 @ 6:7 PM
✅
434kj
81rpm
41%
17mph
Workouts
323
kj
Saturday 2/1/20
243
kj
Wednesday 9/18/19
248
kj
Saturday 2/2/19