Shake and Bake
Workouts
Thursday 11/23/23 @ 8:36 PM
341kj
67rpm
58%
21mph
Sunday 12/3/23 @ 5:50 PM
✅
715kj
85rpm
54%
24mph
Thursday 9/22/22 @ 9:5 PM
✅
418kj
64rpm
63%
22mph
Friday 8/26/22 @ 3:5 PM
361kj
82rpm
54%
23mph
Wednesday 4/6/22 @ 6:30 PM
374kj
61rpm
62%
21mph
Tuesday 4/5/22 @ 10:8 AM
✅
507kj
83rpm
56%
24mph
Friday 12/10/21 @ 11:0 PM
660kj
66rpm
63%
22mph
Thursday 12/16/21 @ 4:48 PM
✅
833kj
82rpm
59%
25mph
Wednesday 4/28/21 @ 12:2 AM
✅
712kj
80rpm
57%
23mph
Friday 5/7/21 @ 5:40 PM
456kj
85rpm
45%
20mph
Monday 4/5/21 @ 11:32 PM
751kj
82rpm
57%
24mph
Saturday 2/8/20 @ 6:56 PM
✅
797kj
90rpm
55%
25mph
Thursday 3/4/21 @ 12:58 PM
452kj
81rpm
56%
23mph
Friday 10/18/19 @ 10:59 PM
✅
652kj
70rpm
71%
27mph
Tuesday 1/5/21 @ 12:33 AM
413kj
78rpm
55%
22mph
Tuesday 11/24/20 @ 10:31 PM
✅
548kj
74rpm
63%
24mph
Friday 11/27/20 @ 5:36 PM
✅
129kj
72rpm
57%
22mph
Sunday 5/24/20 @ 8:16 PM
125kj
73rpm
55%
21mph
Sunday 9/6/20 @ 7:17 PM
318kj
80rpm
49%
20mph
Tuesday 6/30/20 @ 11:46 PM
✅
387kj
86rpm
50%
22mph
Workouts
660
kj
Friday 12/10/21
751
kj
Monday 4/5/21