Shake and Bake

Workouts

Thursday 6/9/22 @ 1:10 PM
263kj
68rpm
59%
22mph
20 min Caribbean Music Ride
Ally Love
Monday 2/15/21 @ 1:6 PM
139kj
74rpm
44%
17mph
Wednesday 3/17/21 @ 11:29 PM
551kj
85rpm
58%
25mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 11:44 AM
130kj
68rpm
37%
13mph
Friday 11/27/20 @ 6:25 PM
164kj
77rpm
51%
21mph
15 min Hip Hop Ride
Robin Arzón
Friday 11/27/20 @ 6:26 PM
111kj
69rpm
48%
17mph

Workouts

20 min Caribbean Music Ride
Ally Love
263 kj
Thursday 6/9/22
139 kj
Monday 2/15/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
551 kj
Wednesday 3/17/21
130 kj
Friday 3/19/21
15 min Hip Hop Ride
Robin Arzón
164 kj
Friday 11/27/20
111 kj
Friday 11/27/20