Shake and Bake
Workouts
Saturday 2/13/21 @ 7:40 PM
✅
433kj
78rpm
56%
23mph
Saturday 10/17/20 @ 1:36 PM
253kj
86rpm
46%
20mph
Saturday 9/9/23 @ 12:57 PM
163kj
43rpm
58%
14mph
Monday 5/29/23 @ 4:54 PM
✅
215kj
87rpm
46%
20mph
Wednesday 8/17/22 @ 11:43 PM
125kj
34rpm
59%
11mph
Tuesday 8/2/22 @ 9:6 AM
✅
168kj
77rpm
45%
18mph
Sunday 1/23/22 @ 5:0 PM
✅
455kj
68rpm
63%
23mph
Thursday 1/27/22 @ 2:42 PM
202kj
76rpm
42%
17mph
Tuesday 11/30/21 @ 12:14 AM
153kj
66rpm
60%
22mph
Thursday 12/23/21 @ 10:42 AM
✅
182kj
79rpm
46%
19mph
Sunday 1/24/21 @ 4:31 PM
✅
435kj
78rpm
57%
23mph
Friday 4/16/21 @ 12:28 PM
277kj
85rpm
44%
19mph
Friday 3/12/21 @ 1:5 AM
✅
322kj
80rpm
58%
24mph
Friday 3/26/21 @ 1:5 PM
170kj
87rpm
42%
18mph
Tuesday 3/2/21 @ 6:3 PM
✅
438kj
75rpm
58%
23mph
Saturday 1/9/21 @ 4:58 PM
279kj
82rpm
46%
19mph
Wednesday 12/2/20 @ 11:49 PM
✅
350kj
71rpm
55%
21mph
Monday 11/9/20 @ 2:20 PM
261kj
74rpm
47%
18mph
Tuesday 10/20/20 @ 12:29 AM
✅
365kj
75rpm
54%
21mph
Monday 9/7/20 @ 11:47 PM
259kj
84rpm
44%
19mph
Workouts
253
kj
Saturday 10/17/20