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Shake and Bake
ayesharn
Brooklyn>Newark>FL
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
2
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
Thursday 7/20/23 @ 1:9 PM
✅
384
kj
66
rpm
59
%
21
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Sunday 9/10/23 @ 10:11 PM
166
kj
74
rpm
40
%
16
mph
Sunday 4/10/22 @ 4:48 PM
✅
251
kj
65
rpm
59
%
21
mph
20 min Afrobeats Ride
Cliff Dwenger
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Monday 5/2/22 @ 11:8 PM
81
kj
54
rpm
44
%
13
mph
Friday 2/10/23 @ 1:1 PM
✅
401
kj
61
rpm
64
%
22
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 1/19/23 @ 11:38 AM
113
kj
64
rpm
36
%
13
mph
Sunday 5/15/22 @ 5:23 PM
✅
401
kj
68
rpm
59
%
22
mph
30 min Afrobeats Ride
Cliff Dwenger
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Share
Tuesday 5/24/22 @ 11:31 AM
170
kj
74
rpm
40
%
15
mph
Thursday 6/10/21 @ 11:52 PM
✅
140
kj
70
rpm
59
%
22
mph
10 min Climb Ride
Tunde Oyeneyin
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Monday 10/19/20 @ 8:55 PM
59
kj
63
rpm
45
%
16
mph
Friday 4/2/21 @ 6:15 PM
✅
174
kj
76
rpm
62
%
24
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/28/21 @ 3:33 PM
68
kj
64
rpm
48
%
17
mph
Sunday 3/7/21 @ 11:17 PM
✅
485
kj
78
rpm
59
%
23
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/19/21 @ 11:31 PM
151
kj
66
rpm
41
%
15
mph
Friday 3/5/21 @ 12:29 AM
✅
456
kj
78
rpm
57
%
23
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:27 AM
103
kj
42
rpm
50
%
12
mph
Saturday 12/12/20 @ 2:28 PM
✅
273
kj
83
rpm
53
%
23
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/12/20 @ 2:29 PM
86
kj
58
rpm
44
%
14
mph
Wednesday 8/12/20 @ 11:1 AM
✅
354
kj
77
rpm
44
%
18
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 3/23/20 @ 8:58 PM
193
kj
61
rpm
41
%
14
mph
Previous Workouts
Next Workouts
ayesharn
Brooklyn>Newark>FL
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
2
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
384
kj
Thursday 7/20/23
166
kj
Sunday 9/10/23
20 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
251
kj
Sunday 4/10/22
81
kj
Monday 5/2/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
401
kj
Friday 2/10/23
113
kj
Thursday 1/19/23
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
401
kj
Sunday 5/15/22
170
kj
Tuesday 5/24/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
140
kj
Thursday 6/10/21
59
kj
Monday 10/19/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
174
kj
Friday 4/2/21
68
kj
Sunday 3/28/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
485
kj
Sunday 3/7/21
151
kj
Friday 2/19/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
456
kj
Friday 3/5/21
103
kj
Friday 3/5/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
273
kj
Saturday 12/12/20
86
kj
Saturday 12/12/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
354
kj
Wednesday 8/12/20
193
kj
Monday 3/23/20
Previous Workouts
Next Workouts