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Shake and Bake
ayerae
CLT.
2
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
80 🔥
Beat ayerae
Workouts
Previous Workouts
Wednesday 6/15/22 @ 10:31 PM
211
kj
70
rpm
44
%
16
mph
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/5/22 @ 5:42 PM
✅
414
kj
67
rpm
60
%
22
mph
Monday 4/5/21 @ 4:50 PM
260
kj
89
rpm
42
%
19
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 4/3/21 @ 5:29 PM
✅
462
kj
81
rpm
56
%
23
mph
Previous Workouts
ayerae
CLT.
2
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
80 🔥
Beat ayerae
Workouts
Previous Workouts
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
211
kj
Wednesday 6/15/22
✅
414
kj
Tuesday 7/5/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
260
kj
Monday 4/5/21
✅
462
kj
Saturday 4/3/21
Previous Workouts