Shake and Bake
Workouts
Tuesday 12/29/20 @ 2:36 PM
✅
81kj
75rpm
46%
18mph
Friday 11/24/23 @ 7:1 PM
78kj
54rpm
55%
16mph
Sunday 8/21/22 @ 6:58 PM
67kj
75rpm
36%
14mph
Saturday 8/20/22 @ 10:46 AM
✅
146kj
77rpm
48%
20mph
Monday 1/17/22 @ 4:32 PM
113kj
75rpm
43%
17mph
Monday 1/17/22 @ 3:38 PM
✅
189kj
71rpm
56%
22mph
Friday 12/10/21 @ 5:26 PM
✅
116kj
84rpm
41%
18mph
Wednesday 9/11/19 @ 2:15 AM
98kj
80rpm
40%
17mph
Friday 12/10/21 @ 4:54 PM
✅
110kj
81rpm
41%
18mph
Sunday 12/5/21 @ 5:41 PM
107kj
69rpm
46%
17mph
Tuesday 12/29/20 @ 2:49 PM
88kj
63rpm
52%
18mph
Friday 11/26/21 @ 3:40 PM
✅
123kj
62rpm
61%
22mph
Monday 8/23/21 @ 8:14 PM
✅
276kj
76rpm
48%
19mph
Thursday 8/20/20 @ 3:29 PM
212kj
67rpm
46%
17mph
Friday 7/2/21 @ 9:55 PM
✅
275kj
76rpm
48%
19mph
Friday 7/2/21 @ 9:57 PM
243kj
70rpm
48%
18mph
Tuesday 5/11/21 @ 8:37 PM
✅
56kj
89rpm
34%
16mph
Monday 12/7/20 @ 6:22 PM
50kj
63rpm
42%
14mph
Saturday 12/19/20 @ 6:18 PM
69kj
69rpm
45%
17mph
Friday 7/31/20 @ 5:27 PM
✅
73kj
60rpm
54%
18mph