Shake and Bake
Workouts
Wednesday 1/20/21 @ 6:33 PM
✅
107kj
72rpm
53%
20mph
Sunday 3/28/21 @ 3:33 PM
68kj
64rpm
48%
17mph
Monday 10/4/21 @ 7:55 PM
✅
115kj
79rpm
44%
18mph
Friday 11/26/21 @ 3:17 PM
88kj
71rpm
42%
16mph
Thursday 10/28/21 @ 9:59 PM
✅
245kj
86rpm
41%
18mph
Monday 11/8/21 @ 11:55 AM
152kj
76rpm
37%
15mph
Monday 10/4/21 @ 8:12 PM
✅
86kj
76rpm
46%
19mph
Monday 10/19/20 @ 8:55 PM
59kj
63rpm
45%
16mph
Monday 7/26/21 @ 8:55 PM
✅
225kj
74rpm
45%
18mph
Monday 7/26/21 @ 8:59 PM
168kj
68rpm
42%
15mph
Sunday 5/16/21 @ 9:12 PM
✅
261kj
80rpm
46%
19mph
Saturday 1/11/20 @ 9:29 PM
140kj
69rpm
38%
14mph
Monday 3/29/21 @ 8:50 PM
✅
263kj
90rpm
41%
19mph
Saturday 3/27/21 @ 5:46 PM
84kj
0rpm
0%
0mph
Saturday 3/6/21 @ 1:59 PM
✅
232kj
72rpm
46%
17mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Saturday 12/19/20 @ 6:18 PM
✅
69kj
69rpm
45%
17mph
Thursday 12/24/20 @ 5:28 PM
49kj
58rpm
44%
14mph
Monday 10/19/20 @ 3:44 PM
✅
369kj
64rpm
50%
17mph
Monday 5/25/20 @ 5:42 PM
209kj
53rpm
45%
13mph
Workouts
152
kj
Monday 11/8/21
84
kj
Saturday 3/27/21
103
kj
Friday 3/5/21