Shake and Bake
Workouts
Tuesday 12/26/23 @ 3:16 PM
✅
97kj
76rpm
41%
17mph
Monday 12/25/23 @ 6:8 AM
75kj
75rpm
37%
15mph
Tuesday 12/12/23 @ 6:49 PM
✅
167kj
81rpm
37%
16mph
Thursday 12/14/23 @ 3:50 AM
147kj
72rpm
37%
14mph
Monday 9/13/21 @ 8:57 PM
✅
115kj
79rpm
38%
16mph
Tuesday 9/13/22 @ 12:22 AM
77kj
74rpm
34%
13mph
Monday 11/29/21 @ 11:27 PM
✅
151kj
76rpm
45%
18mph
Tuesday 12/7/21 @ 2:1 PM
100kj
65rpm
43%
15mph
Saturday 6/26/21 @ 3:53 PM
✅
95kj
68rpm
52%
19mph
Tuesday 9/7/21 @ 1:11 PM
69kj
59rpm
51%
17mph
Thursday 3/11/21 @ 10:0 PM
✅
74kj
85rpm
40%
18mph
Friday 1/1/21 @ 4:30 PM
65kj
76rpm
42%
17mph
Thursday 2/25/21 @ 8:1 PM
✅
707kj
84rpm
42%
18mph
Thursday 2/25/21 @ 1:35 AM
439kj
80rpm
36%
15mph
Tuesday 2/16/21 @ 8:18 PM
✅
503kj
86rpm
42%
18mph
Friday 2/12/21 @ 10:30 PM
315kj
84rpm
35%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
228kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 7:27 PM
143kj
59rpm
44%
14mph
Friday 10/23/20 @ 8:40 PM
✅
329kj
78rpm
43%
17mph
Wednesday 10/14/20 @ 5:25 PM
228kj
73rpm
38%
15mph
Workouts
147
kj
Thursday 12/14/23
439
kj
Thursday 2/25/21
143
kj
Tuesday 11/10/20