Shake and Bake
Workouts
Friday 12/23/22 @ 1:1 AM
85kj
56rpm
43%
13mph
Sunday 7/24/22 @ 11:54 AM
✅
235kj
77rpm
52%
21mph
Thursday 10/6/22 @ 12:30 AM
245kj
72rpm
46%
18mph
Wednesday 10/6/21 @ 10:50 AM
✅
367kj
78rpm
53%
21mph
Saturday 5/28/22 @ 4:0 PM
233kj
70rpm
47%
17mph
Thursday 10/14/21 @ 12:2 PM
✅
408kj
82rpm
53%
22mph
Thursday 6/30/22 @ 2:50 AM
156kj
70rpm
47%
18mph
Wednesday 9/14/22 @ 12:56 PM
✅
207kj
71rpm
52%
20mph
Tuesday 5/31/22 @ 10:31 AM
140kj
73rpm
44%
17mph
Wednesday 6/1/22 @ 1:9 PM
✅
226kj
73rpm
53%
20mph
Wednesday 5/18/22 @ 12:28 AM
141kj
72rpm
44%
17mph
Tuesday 5/24/22 @ 2:51 PM
✅
285kj
80rpm
55%
23mph
Friday 5/13/22 @ 10:27 PM
209kj
68rpm
46%
17mph
Monday 5/16/22 @ 12:25 PM
✅
376kj
73rpm
55%
21mph
Wednesday 4/6/22 @ 5:18 PM
150kj
67rpm
48%
17mph
Thursday 4/7/22 @ 11:21 AM
✅
228kj
72rpm
54%
21mph
Saturday 4/30/22 @ 1:11 PM
143kj
85rpm
34%
15mph
Tuesday 10/8/19 @ 1:45 PM
✅
331kj
85rpm
47%
20mph
Thursday 11/11/21 @ 3:22 AM
95kj
65rpm
42%
15mph
Monday 11/15/21 @ 1:44 PM
✅
257kj
77rpm
54%
22mph
Workouts
141
kj
Wednesday 5/18/22
150
kj
Wednesday 4/6/22
95
kj
Thursday 11/11/21