Shake and Bake
Workouts
Monday 10/3/22 @ 1:53 PM
✅
222kj
83rpm
41%
18mph
Thursday 8/19/21 @ 11:48 AM
205kj
87rpm
37%
17mph
Monday 10/24/22 @ 1:57 PM
✅
205kj
80rpm
40%
17mph
Friday 12/16/22 @ 12:51 PM
165kj
90rpm
32%
15mph
Monday 11/14/22 @ 2:57 PM
211kj
83rpm
39%
17mph
Wednesday 9/22/21 @ 11:55 AM
✅
211kj
91rpm
36%
17mph
Wednesday 8/3/22 @ 1:56 PM
✅
337kj
85rpm
40%
18mph
Saturday 9/17/22 @ 1:1 PM
301kj
83rpm
39%
17mph
Friday 8/19/22 @ 1:58 PM
215kj
82rpm
41%
18mph
Monday 7/4/22 @ 1:6 PM
✅
216kj
86rpm
38%
17mph
Thursday 5/14/20 @ 1:54 PM
✅
507kj
83rpm
43%
19mph
Saturday 5/16/20 @ 3:18 PM
435kj
85rpm
39%
17mph
Saturday 2/6/21 @ 3:53 PM
✅
624kj
80rpm
44%
18mph
Saturday 2/6/21 @ 3:10 PM
541kj
82rpm
41%
17mph
Saturday 9/19/20 @ 2:59 PM
✅
493kj
83rpm
43%
18mph
Saturday 1/25/20 @ 12:11 AM
415kj
81rpm
40%
17mph
Saturday 5/23/20 @ 1:56 PM
✅
239kj
84rpm
41%
18mph
Saturday 5/23/20 @ 1:56 PM
213kj
80rpm
41%
17mph
Friday 3/29/19 @ 3:29 AM
✅
52kj
91rpm
33%
15mph
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0mph
Workouts
205
kj
Thursday 8/19/21
165
kj
Friday 12/16/22
211
kj
Monday 11/14/22
301
kj
Saturday 9/17/22
435
kj
Saturday 5/16/20
541
kj
Saturday 2/6/21
415
kj
Saturday 1/25/20
213
kj
Saturday 5/23/20