Shake and Bake

Workouts

Thursday 6/11/20 @ 11:24 PM
94kj
78rpm
41%
17mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 12/21/22 @ 3:36 AM
95kj
83rpm
38%
16mph
Monday 12/27/21 @ 6:20 PM
139kj
67rpm
47%
17mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Saturday 6/25/22 @ 2:57 AM
139kj
85rpm
39%
17mph
Wednesday 12/4/19 @ 11:34 PM
109kj
80rpm
43%
17mph
15 min 90s Ride
Emma Lovewell
Thursday 6/16/22 @ 2:45 AM
134kj
78rpm
46%
19mph
Monday 5/16/22 @ 7:12 PM
230kj
63rpm
51%
18mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 8:10 PM
230kj
78rpm
43%
18mph
Wednesday 5/11/22 @ 12:31 AM
130kj
67rpm
46%
17mph
20 min Mother’s Day Ride
Robin Arzón
Friday 5/6/22 @ 9:33 PM
119kj
81rpm
39%
16mph
Thursday 2/4/21 @ 7:21 PM
124kj
67rpm
45%
16mph
20 min 70s Ride
Christine D'Ercole
Sunday 2/27/22 @ 9:45 PM
145kj
82rpm
40%
17mph
Saturday 10/17/20 @ 3:2 PM
147kj
59rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/2/21 @ 3:43 PM
296kj
74rpm
42%
20mph
Thursday 2/4/21 @ 12:7 AM
115kj
70rpm
42%
16mph
20 min Pop Ride
Alex Toussaint
Friday 2/26/21 @ 5:50 PM
185kj
87rpm
43%
19mph
Thursday 8/20/20 @ 11:7 PM
192kj
64rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Saturday 2/13/21 @ 8:58 PM
305kj
81rpm
45%
20mph
Sunday 9/20/20 @ 5:39 PM
223kj
64rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/7/21 @ 8:44 PM
235kj
73rpm
44%
18mph

Workouts

15 min Low Impact Ride
Emma Lovewell
94 kj
Thursday 6/11/20
95 kj
Wednesday 12/21/22
20 min 90s Hip Hop Ride
Leanne Hainsby
139 kj
Monday 12/27/21
139 kj
Saturday 6/25/22
15 min 90s Ride
Emma Lovewell
109 kj
Wednesday 12/4/19
134 kj
Thursday 6/16/22
30 min Fleetwood Mac Ride
Emma Lovewell
230 kj
Monday 5/16/22
230 kj
Monday 5/16/22
20 min Mother’s Day Ride
Robin Arzón
130 kj
Wednesday 5/11/22
119 kj
Friday 5/6/22
20 min 70s Ride
Christine D'Ercole
124 kj
Thursday 2/4/21
145 kj
Sunday 2/27/22
30 min XOXO, Cody
Cody Rigsby
147 kj
Saturday 10/17/20
296 kj
Friday 4/2/21
20 min Pop Ride
Alex Toussaint
115 kj
Thursday 2/4/21
185 kj
Friday 2/26/21
30 min Prince Ride
Ally & Emma
192 kj
Thursday 8/20/20
305 kj
Saturday 2/13/21
30 min XOXO, Cody
Cody Rigsby
223 kj
Sunday 9/20/20
235 kj
Thursday 1/7/21